can baby sleep in stroller

It gives us a chance to catch our breath and enjoy some quiet time as parents when our babies drift off to sleep. In strollers, babies often doze off. But is sleeping in a stroller safe for babies? We’ll talk about the pros and cons of letting your baby sleep in a stroller and how to make sure he or she has a safe and comfortable nap.

Can Babies Sleep in a Stroller?

Yes, babies can sleep in a stroller, and many infants find the gentle rocking motion and snug environment of a stroller soothing for napping. Strollers can be a convenient option for on-the-go naps, allowing parents to continue with their daily activities while their baby rests comfortably.

Dos for Safe Stroller Naps:

  1. Supervision: Always keep an eye on your baby while they’re sleeping in the stroller, especially if you’re outdoors or in public places. Check on them frequently to ensure their safety.
  2. Use a Reclining Stroller: Opt for a stroller with a full recline feature, which allows your baby to lie flat. This position is more suitable for napping and ensures better head and neck support.
  3. Secure Straps: Always buckle up the stroller’s harness system to keep your baby securely in place during their nap. This prevents them from sliding or falling out while the stroller is in motion.
  4. Proper Ventilation: Ensure that the stroller has proper ventilation, especially during warm weather. Keep the canopy partially open to allow air circulation and prevent overheating.
  5. Create a Comfortable Environment: Use soft blankets or a stroller footmuff to provide extra coziness during naps. Ensure your baby is appropriately dressed for the weather.

Don’ts for Stroller Naps:

  1. Prolonged Naps: While napping in a stroller is fine for short durations, avoid excessively long naps in this setting. Prolonged use of a stroller for sleep can affect your baby’s developing spine and might not be as restful as napping in a crib.
  2. Rough Terrain: Avoid stroller naps on rough or uneven surfaces, as it may cause discomfort and disturb your baby’s sleep.
  3. Unattended Stroller Naps: Never leave your baby unattended during stroller naps, especially in situations where they are not within your sight or reach.
  4. Incorrect Age: Newborns and very young infants might not be suitable for stroller naps, as they require more frequent feedings and diaper changes.


As a whole, babies can take short naps in strollers, as long as you follow some safety guidelines. It’s a convenient way to take your baby to sleep, since it’s a comfortable and soothing environment. Keep an eye on your baby at all times, use a reclining stroller, and secure the harness.

When it comes to stroller naps, it’s crucial to strike a balance. For longer naps, make sure your baby is in a safe and appropriate sleeping environment, like a crib.

Regardless of whether your baby sleeps in a stroller or a crib, be mindful of their comfort and safety.

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